Practical guidance you can use straight away
Flow State digital products turn broad wellbeing advice into short, repeatable routines. Product pages state the file format, inclusions, licence and any prerequisites.
Personal-use licence
Unless a listing says otherwise, your purchase grants one purchaser a non-exclusive, non-transferable licence for personal use. You may download and print a personal copy. You may not resell, share, upload, reproduce for clients, or distribute the files.
Delivery and access
Downloads are delivered electronically to the email used at checkout. If a link does not arrive or stops working, contact us with your order number.
Services
Virtual sessions are educational and practical. They do not provide medical, physiotherapy, occupational therapy, psychological, nutritional or other regulated professional care. Rescheduling and cancellation terms appear on the service listing and our returns page.